Gurmukh Kaur Khalsa – Wellness Day Interview – Nutrition & Addiction Recovery


 

Gurmukh Kaur Khalsa – Wellness Day Interview – Nutrition & Addiction Recovery – Gurmukh Kaur Khalsa is an internationally recognized expert on Kundalini Yoga and meditation. It was our honor to hear her speak on the topic of Kundalini Yoga and Meditation as they relate to Wellness in the Treatment of Addiction. ONE80CENTER: “What do you think about the role of nutrition in early recovery?” “It is so so important. The poor liver is crying the kidney is. All the organs. That is why we always use a lot of beets. We do beet juice and ginger and lots of ayurvedic herbs to help and try save their body from acidity which is what alcoholism and drugs do back to alkaline which makes you feel whole and here it makes you feel not all shaky and out of sorts. And when we use to detox people in Tucson through hydrotherapy and water, half cold water and through juices and through lots and lots of massage and lots of yoga and lots of breath. Many went through it and did not have the withdrawals that other people would have in regular institutions such as with heroin and we didn’t do methadone or anything. They really went cold turkey. But because we had such a modality of how we were doing it and the love and it wasn’t in a hospital setting. It was in a cozy setting out in the desert. At one point in the 70’s we had the highest rate of getting off and staying off because we offered them another way to live. Another real way to live. But if these people that are so longing to belong such as myself had just continues my narcissistic life. I would be alive be today. I

 

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Filed under: Drug Treatment Centers Tucson

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2012 MacArthur Foundation 'genius grant' winners

Filed under: Drug Treatment Centers Tucson

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